Precision Form Specialist & Performance Coach
Dr. Asher created the Performance Body Sequencing™ Technique (PBST) supported by research from her Doctoral dissertation.
PBST is a precise muscle contraction sequence coordinated with a specific breath pattern. It is a new approach to Athletic FORM Training by aligning and simultaneously optimizing Posture + Breath + Voice + Core + Joint Release in one Technique.
Precision Form Discipline™ (PFD) is a Strength and Conditioning Training Method that uses PBST in all its Exercises and Workouts for:
Athletes ~ Executives ~ Artists ~ Enthusiasts
Supported by scientific knowledge from both
Sport Science and Voice Science.
West L.A. Training Locations
with Dr. Asher
Youth Special Interest Group
Kharé Performance Studio
Santa Monica Location
Resonate from the Inside to Out Loud
Performance Training for Lifestyle, Competition and Rehab/Prevention of Overuse Injury