Dr. Veera Asher, DMA, CSCS

Precision Form Specialist & Performance Coach

PERFORMANCE TRAINING


Dr. Asher created the Performance Body Sequencing™ Technique (PBST) supported by research from her Doctoral dissertation. PBST is a precise muscle contraction sequence coordinated with a specific breath pattern

It is a new approach to Athletic FORM Training by aligning and simultaneously optimizing Posture + Breath + Voice + Core + Joint Release

in one Technique. 


PBST Benefits


Precision Form Discipline™ (PFD) is a Strength and Conditioning Training Method that uses PBST in all its Exercises and Workouts for:


Athletes ~ Executives ~ Artists ~ Enthusiasts


Supported by scientific knowledge from both 

Sport Science and Voice Science.




Dr. Asher approved Provider

West L.A. Training Locations 

with Dr. Asher

Youth Special Interest Group (SIG)

Kharé Performance Studio

Santa Monica Location

Resonate from​ the Inside to Out Loud

Performance Training for Lifestyle, Competition and Prevention of Overuse Injury

Kharé Performance Studio